Attuned Coaching

I'm Mel, the founder of Attuned Coaching. I’m here for the trauma survivors who’ve tried everything and still feel unseen. The neurodivergent folk whose sensitive nervous systems need a gentler, more tailored approach to healing.

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I’m AuDHD, PDA, Queer, and carrying my own major dose of CPTSD. I know firsthand how much of a mindfuck trauma recovery can be—and how isolating it feels when no one seems to truly get it.

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With over six years of experience in community services, I have supported survivors of sexual assault, facilitated group programs, and contributed to community-wide initiatives. I also worked as a community engagement specialist with inTune Pathways by Kristy Forbes, helping to foster positive autistic identity and culture within the neurodivergent community.

My work is about helping neurodivergent survivors gently unlearn the conditioning that’s been holding them back. I'll support you in building trust in your body again and approach your trauma with the compassion you deserve.

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Mel xx